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Healthy Turkey Meatballs

Meatballs are always a hit, and these healthy turkey meatballs don't disappoint !
turkeymeatball
Delicious turkey meatballs--great in a pasta dish or on their own. Stock photo

HEALTHY TURKEY MEATBALLS

These meatballs are flavourful and moist! The perfect finishing touch to any spaghetti or pasta dish. You can also cook in a pan on the stove with 1 tablespoon oil over medium-high heat for 6-7 minutes, or until cooked through. 

INGREDIENTS

1 pound lean ground turkey

1 large egg (beaten)

1/4 cup breadcrumbs

1/4 cup grated parmesan cheese

3/4 teaspoon kosher salt

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon black pepper

3-4 Tablespoons fresh parsley (chopped)

 

DIRECTIONS

1. Preheat the oven to 375°F. Line a baking sheet with foil and spray with non-stick spray. 

2. Combine the turkey, egg, breadcrumbs, cheese, salt, garlic powder, onion powder, black pepper and parsley in a bowl. Stir just until combined, do not over mix.

3. Use a small cookie scoop or tablespoon to scoop the meat out. Then form into balls and place on the pan. 

4. Bake for 17-20 minutes. Turn halfway through if you don’t want the bottoms to brown.  





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