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Food

Fall favourites

Fall favourites

Quick and easy dinners using a few pre-prepared ingredients, from the ATCO Blue Flame Kitchen
No-cook strawberry jam

No-cook strawberry jam

No cooking? No canning? It's the easiest, fresh-tasting strawberry jam. Give it a go!
Chef Marcus Samuelsson celebrates the variety of Black food

Chef Marcus Samuelsson celebrates the variety of Black food

NEW YORK — If anyone asks chef Marcus Samuelsson what African food taste like, he has a ready answer: Have you ever had barbeque? Rice? Collard greens? Okra? Coffee? “All of that food comes from Africa, has its roots in Africa," says the Ethiopian Sw
Root Veggies take centre stage

Root Veggies take centre stage

Our Roasted Root Vegetables recipe dresses some of our favourite root vegetables in a maple-balsamic-mustard glaze to enhance the vegetables’ earthy sweetness and add some extra zing.
Foothills focused cookbook to fund food bank

Foothills focused cookbook to fund food bank

The Okotoks Food Bank's cookbook, featuring recipes by local chefs and community members to celebrate its 35 years of service, is available for pre-order.
Creamy tomato soup

Creamy tomato soup

I heard this recipe on the CBC morning radio show and made it twice for my sons this weekend. They gobbled it right up. It's a tasty starter or perfect with a grilled cheese sandwich.
Autumn Treats

Autumn Treats

Yummy autumn treats from the ATCO Blue Flame Kitchen
Healthier easy meatloaf

Healthier easy meatloaf

Meat loaf is delicious. Try this healthier version, made with lean ground meat and low fat milk.
Seven Tips for Cooking your Turkey this Thanksgiving

Seven Tips for Cooking your Turkey this Thanksgiving

Time to talk turkey: unthawing, brining, basting and more.
Crack on: Five facts to celebrate World Egg Day

Crack on: Five facts to celebrate World Egg Day

We didn't need COVID-19 to remind us of the benefits of this grocery staple. Grab a dozen on World Egg Day!