Lifestyle News

Countdown to calorie-palooza: a.k.a. Christmas

Don't deprive yourself of holiday celebrations; just add in these extras, say experts.

Dec 5, 2022 10:22 AM Read more >

Holiday travel tips for seniors on the move

Use these tips for smoother sailing through airports this busy holiday season.

Nov 28, 2022 12:00 PM Read more >

Change your beliefs about exercising at any--and every--age

Your beliefs, not age, will determine your attitude--and-success-- around exercising.

Nov 27, 2022 8:00 PM Read more >

How to get the most out of your next doctor visit

Tips to consider for your visit with the doctor.

Nov 21, 2022 6:00 AM Read more >

How to recover from an online scam

While computers and the internet are great, scammers abound: vigilance is always necessary.

Nov 18, 2022 9:00 AM Read more >

5 tips for staying safe and healthy during winter

The colder months can present risks to anyone, but for those living with arthritis, staying safe and healthy can be more challenging.

Nov 15, 2022 9:26 AM Read more >

Seniors get social boost from walking clubs

The benefits of walking are huge; not just physical but socially too.

Nov 9, 2022 6:00 AM Read more >

A canopy of branches and leaves to beautify your yard

Have a small yard? Grow a tree that won't get too big.

Nov 4, 2022 6:00 AM Read more >

A sweet deal: Senior becomes doughnut ambassador

Edmonton senior Bessie Diggins sinks her teeth into new role.

Nov 2, 2022 6:00 AM Read more >

Ready to exercise? It's never too late to start

How active do we need to be as we age? Turns out, exercise is key to maintaining mobility and quality of life as we age.

Oct 31, 2022 6:00 AM Read more >