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Cardiac yoga for your heart and mind

Cardiac yoga for your heart and mind

February is Heart Month, a time to focus of what causes heart disease, and how to prevent it.
Commentary: Depleted Soil at the Root of Poor Health

Commentary: Depleted Soil at the Root of Poor Health

Does soil quality affect our health? Experts say yes.
Antique dealer realizes a dream while sharing story of beloved music teacher

Antique dealer realizes a dream while sharing story of beloved music teacher

A passion for collecting and a chance meeting with an elderly piano teacher helps realize a dream for an Edmonton antique dealer.
Stop worrying and love the science, says U of A misinformation expert in new book

Stop worrying and love the science, says U of A misinformation expert in new book

Health law and policy professor Timothy Caulfield takes readers through an average day to show how evidence can allay our fears and inform our decisions.
Remembering the backyard rink

Remembering the backyard rink

Many a Canadian will recall a childhood filled with memories of the backyard rink. Columnist Curtis Stock takes a fond look back at his own family tradition on the ice.
Grow a garden: Indoor seed-starting and transplanting

Grow a garden: Indoor seed-starting and transplanting

Step one. Buy seeds for the vegetables you want to grow. Step two. Plant the seeds indoors. Step three. Transplant outside and watch them grow.
Embracing winter, pandemic or no pandemic

Embracing winter, pandemic or no pandemic

How are you navigating a COVID-19 winter? Albertans are finding creative ways to make it through.
Got a million dollars to spare? This Alberta village can be yours

Got a million dollars to spare? This Alberta village can be yours

Would you like to take a step back in time, or just enjoy a simpler life? A western frontier village resort is for sale in central Alberta.
Top trends for redesigning your Zoom background

Top trends for redesigning your Zoom background

Embrace some of the hottest new interior design trends of 2021--on your Zoom background!
Preserving physical and mental health with urban poling

Preserving physical and mental health with urban poling

Have you tried walking with poles? It's a hit with those who have, and is great for physical and mental health.