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COVID-somnia: Harder to get sleep during pandemic

COVID-somnia: Harder to get sleep during pandemic

There are many aids available to help get a better sleep, during the pandemic and beyond.
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Alberta's 55-plus groups await return to competition

Alberta's 55-plus groups await return to competition

Knowing the inherent physical, psychological and social benefits of pursuing an active lifestyle, Alberta's 55 plus groups encourage taking up a new activity and--why not?--competing in it.
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Getting started outside: May planting

Getting started outside: May planting

May brings showers, flowers and optimism in the garden
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Beyond bannock: raising the profile of Indigenous food

Beyond bannock: raising the profile of Indigenous food

For Indigenous culinarians, respect, connection and even gratitude are common ingredients.
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Root 107 pop up park brightens downtown Edmonton this spring

Root 107 pop up park brightens downtown Edmonton this spring

Pop-Up park creates gathering space for food trucks and people this season
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Movement takes off to re-name EIA after Max Ward

Movement takes off to re-name EIA after Max Ward

Supporters await decision on petition to rename Edmonton International Airport after Alberta aviation pioneer Max Ward.
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Senior dog adoption in Alberta

Senior dog adoption in Alberta

Adopting a senior dog isn't for everyone, but if it fits, there can be great joy in store for animal and adopter.
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Scoot over for a different (and fun) way to get around

Scoot over for a different (and fun) way to get around

The growth in use of e-scooters has been huge in recent years, and not just among the young.
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Start planting! Q and A with Jim Hole

Start planting! Q and A with Jim Hole

Raring to go in the garden? Take a few tips from the expert.
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Garlic is great! Four things to know

Garlic is great! Four things to know

Garlic--know more about it.
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