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Strength training should be top of mind as we age

Strength training should be top of mind as we age

Why strength training is critical as you age and why you need it more than you are aware.
Celebrate winter cycling on International Winter Bike to Work Day

Celebrate winter cycling on International Winter Bike to Work Day

Do you cycle in the winter? Come celebrate International Winter Bike to Work Day this Friday.
Getting out from under the influence: 5 tips and tricks for drinking less alcohol

Getting out from under the influence: 5 tips and tricks for drinking less alcohol

As national guidelines for alcohol use tighten, UCalgary researchers share reduction strategies
Blindness has its musical advantages

Blindness has its musical advantages

Living without sight never stopped these Edmonton musicians from following their passion.
How much are your antiques worth, anyway?

How much are your antiques worth, anyway?

Have a few treasures around the house? Think about these tips to determine their worth.
Winterscapes return to spark wintry creativity forĀ another year

Winterscapes return to spark wintry creativity forĀ another year

Here's another way to embrace being a 'winter city', Edmonton.
Colour block for a bright, exuberant home

Colour block for a bright, exuberant home

Open a can of paint to make an inexpensive, but real change in your home.
UCalgary Outdoor Centre offers tips to minimize travel risk in wake of backcountry avalanche warnings

UCalgary Outdoor Centre offers tips to minimize travel risk in wake of backcountry avalanche warnings

Dangerous conditions expected to persist through 2023 winter season; practise caution and choose conservative terrain
A cheesy movie night snack

A cheesy movie night snack

Cheesy chips, here we come!
Three home upgrades you can do in winter

Three home upgrades you can do in winter

Tackle an easy, wintertime home reno project this year.