Lifestyle News

"There's a lot of misconceptions about activity, and the biggest thing I would like seniors to understand is that movement is for everybody," says Melanie Fuller.

Gently stretching their arms overhead, participants in a class at the Edmonton Seniors Centre takes direction from instructor Sheridan Mahoney in their first ever lesson in the art of Qigong.

Edmonton seniors who have retired from driving now have another option for getting around.

Ever since a study was published that supposedly exploded the myth around saturated fats not being artery cloggers after all, the Internet has exploded with products touting the health benefits of plant based oils.

Typically, a 50-old-worker in Canada will work 16 more years until retirement but Wayne and Susan Hazelden have bucked the trend among their peers.

For a half century Frank Sinatra reinvented the big band jazz genre with his masterful interpretive singing and brought audiences to their knees.

Hearing loss is one of the most prevalent health issues facing older Canadians and a major cause of disability. According to the latest results from the Canadian Health Measures Survey, nearly half of Canadians over the age of 60 have hearing loss.

Debbie Lloyd has a long and fulfilling career in the travel business. Her passion and first love is people and travel. So how natural it is that she was one of the first in her industry to offer tours specifically for women way back in 2002.

Debbie Lloyd has a long and fulfilling career in the travel business. Her passion and first love is people and travel. So how natural it is that she was one of the first in her industry to offer tours specifically for women way back in 2002.