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Holiday travel tips for seniors on the move

Holiday travel tips for seniors on the move

Use these tips for smoother sailing through airports this busy holiday season.
Change your beliefs about exercising at any--and every--age

Change your beliefs about exercising at any--and every--age

Your beliefs, not age, will determine your attitude--and-success-- around exercising.
How to get the most out of your next doctor visit

How to get the most out of your next doctor visit

Tips to consider for your visit with the doctor.
How to recover from an online scam

How to recover from an online scam

While computers and the internet are great, scammers abound: vigilance is always necessary.
5 tips for staying safe and healthy during winter

5 tips for staying safe and healthy during winter

The colder months can present risks to anyone, but for those living with arthritis, staying safe and healthy can be more challenging.
Seniors get social boost from walking clubs

Seniors get social boost from walking clubs

The benefits of walking are huge; not just physical but socially too.
A canopy of branches and leaves to beautify your yard

A canopy of branches and leaves to beautify your yard

Have a small yard? Grow a tree that won't get too big.
A sweet deal: Senior becomes doughnut ambassador

A sweet deal: Senior becomes doughnut ambassador

Edmonton senior Bessie Diggins sinks her teeth into new role.
Ready to exercise? It's never too late to start

Ready to exercise? It's never too late to start

How active do we need to be as we age? Turns out, exercise is key to maintaining mobility and quality of life as we age.
Wearing your heart on your skin

Wearing your heart on your skin

Do you have a tattoo? Thinking of getting one? Regret one? Share your tattoo story with us, at lhaines@prime.greatwest.ca