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"I'd continue even if only for one person; my dad."

"I'd continue even if only for one person; my dad."

Juggling care for an elderly parent with a zest for making music with the community--heartfelt motivation for a busy lady.
UPDATE: Food as teacher and healer, the focus of new documentary

UPDATE: Food as teacher and healer, the focus of new documentary

Locally-produced documentary examines differing cultural relationships with food, and issues around food insecurity.
Cool-weather camping is heating up

Cool-weather camping is heating up

Cool-weather camping? Why not?
The Importance of balance and core as you age

The Importance of balance and core as you age

A crucial aspect of maintaining a healthy and active lifestyle is focusing on balance and core strength.
Harvest and store your garden bounty

Harvest and store your garden bounty

What to do with all that produce that's ready to pick in August?
Dawson City: Many come to visit; plenty never leave

Dawson City: Many come to visit; plenty never leave

Yukon town central to the gold rush holds onto its history, and people.
Lawn bowling club celebrates 100 years on the green

Lawn bowling club celebrates 100 years on the green

Sure, there's fun to be had on the green, but lawn bowling is mostly about socializing: Cup of tea, anyone?
Camping recipe: S’mores French toast sandwiches

Camping recipe: S’mores French toast sandwiches

With fewer tools at your disposal than typically found in your kitchen, camping invites you to be more creative when you cook.
UPDATE: E-town food bike tour incorporates city fests

UPDATE: E-town food bike tour incorporates city fests

City food bike tour includes stops at K-Days and Taste of Edmonton this month.
Mall rooftop garden grows for a good cause

Mall rooftop garden grows for a good cause

A local mall is extending a helping hand--and use of its rooftop--to help Edmonton’s Food Bank provide fresh produce to those affected by food insecurity.